Hot Springs & Warm Beaches: Costa Rica Yoga with Courtney
Your TourHero
Courtney Hanson is an author, reiki master, ayurvedic practitioner, yoga instructor and trauma therapist specializing in healing through neuroscience. Her soul centered modalities are centered around women remembering their purpose and returning home within their bodies. Her work with women struggling in trauma and finding their inner voice through self discovery and freedom within the mind, body and spirit. As an author, Courtney is passionate about sharing the embodiment of the sacred feminine archetypes and the path of mindfulness and awakening that can lead women into their Divine Feminine Awakening. In this retreat, you will discover the keys to unlocking your true potential and connecting with yourself in a way that is both healing and inspiring. Find out how we can use our feminine wisdom as an inner compass navigating through life's challenges while fulfilling all of who we want to become! This healing retreat holds space for each person who attends the event through reclaiming their feminine energy; activating an inner wild woman within oneself and embodying the inner creatrix.
Duration
5 days · 4 nights
Travel Date
Nov 6 – 10, 2022
Activity Level
Light
Group Size
6 – 12
Transportation
Van or bus
Tour Price
Your Fellow Explorers
Age range
21+
Travel interest
Relaxing, yoga, water activities, beaches, nature
Your Local Guide
With more than 30 years of experience in the travel industry, Best of Costa Rica endeavors to provide unique and memorable experiences on personalized trips for guests in Costa Rica. Committed to guaranteeing the best travel experiences while also ensuring a sustainable tourism operation, the team at Best of Costa Rica pride themselves on their reliability, professionalism, and environmental social responsibility. If you’re looking for unique, memorable and tailor-made trips in Costa Rica that match your interests and preferences, you can rest assured that the team will curate the perfect itinerary for you, and execute the trip in a seamless, safe, and sustainable way. Let them take care of all the little details and do what they do best!
Unplug from your worries and refresh your mind in the beauty of Costa Rica. This trip will give you a sense of the diversity of the country’s ecosystem, with some days spent beneath a cloud-scraping volcano and others beside placid beaches. Enjoy calming yoga sessions, optional guided adventures, and lots of time to relax on this powerfully rejuvenating Costa Rican retreat!
Cancellation policy
Refunds for deposits
If you cancel your trip after placing a deposit but before your card on file is charged for the full payment, you can request a full refund of your deposit up to 30 days before the tour departure.
Refunds for fully-paid trips
If you cancel your trip after making the full payment, you may change or cancel your trip up to 30 days before the tour departure for a refund.
Your TourHero
Courtney Hanson is an author, reiki master, ayurvedic practitioner, yoga instructor and trauma therapist specializing in healing through neuroscience. Her soul centered modalities are centered around women remembering their purpose and returning home within their bodies. Her work with women struggling in trauma and finding their inner voice through self discovery and freedom within the mind, body and spirit. As an author, Courtney is passionate about sharing the embodiment of the sacred feminine archetypes and the path of mindfulness and awakening that can lead women into their Divine Feminine Awakening. In this retreat, you will discover the keys to unlocking your true potential and connecting with yourself in a way that is both healing and inspiring. Find out how we can use our feminine wisdom as an inner compass navigating through life's challenges while fulfilling all of who we want to become! This healing retreat holds space for each person who attends the event through reclaiming their feminine energy; activating an inner wild woman within oneself and embodying the inner creatrix.
Duration
5 days · 4 nights
Travel Date
Nov 6 – 10, 2022
Activity Level
Light
Group Size
6 – 12
Transportation
Van or bus
Unplug from your worries and refresh your mind in the beauty of Costa Rica. This trip will give you a sense of the diversity of the country’s ecosystem, with some days spent beneath a cloud-scraping volcano and others beside placid beaches. Enjoy calming yoga sessions, optional guided adventures, and lots of time to relax on this powerfully rejuvenating Costa Rican retreat!
Timeline
- Day 1 · Liberia
- Arrive at Guanacaste Airport
- Meet and greet with guide and fellow travelers
- Transfer to accommodation
- Check-in at Hotel Arenal Springs (or similar according to availability)
- Dinner
- Class: Past life regression and release of trauma - women's circle
- Day 2 · La Fortuna
- Breakfast
- Morning yoga class
- Lunch
- Free time to relax or go on an optional lava field hike (not included in price; see add-ons below)
- Dinner
- Class: Tapping into womb wisdom and healing
- Day 3 · La Fortuna
- Breakfast
- Morning yoga class
- Transfer to Potrero Beach
- Check-in at Bahía del Sol (or similar according to availability)
- Lunch
- Class: Learning to release belief systems that are keeping you stuck
- Free time at the resort
- Dinner
- Day 4 · Potrero Beach
- Breakfast
- Morning yoga class
- Free time to relax or go on an boat tour (not included in price; see add-ons below)
- Lunch
- Class: Sacral Activation of the Creatrix
- Dinner
- Day 5 · Departure
- Breakfast
- Heart-centered healing and workshop
- Check out of accommodation
- Transfer to airport
- Journey ends
Details
Day 1
Say hello to Costa Rica, a country blooming with life, color, and energy
Are you ready to nourish your soul? This trip to Costa Rica is filled with life-affirming adventures and long, sunny days in beautiful locations. Once your plane lands, you’ll hit the road in search of paradise – but first, you’ll have a brief meet and greet with your fellow travelers and your guide who will take you to some of the country’s finest locations. Once you’ve all gotten acquainted, you’ll catch a ride to your hotel for the night, a luxurious lodge that sits beneath the Arenal Volcano. Get settled, eat some dinner, and start absorbing the vibrations that have made Costa Rica a beloved travel destination around the world. Before bed, you’ll attend a past life regression and release of trauma women’s circle where you can tap into your history and experience the divine feminine.
Day 2
Spend a free day taking in the beauty of the Arenal Volcano area or go on an optional hike to see hardened lava fields from 1968
Wake up in La Fortuna, a small town with a reputation for big beauty. As the sun rises and begins to expose the colors hidden in the forest that rings the volcano, you’ll know that you’ve discovered a truly special place. Take that feeling with you to breakfast and your morning yoga session and seize the day with plenty of energy! After yoga, you’ll get to choose between spending free time in and out of the hot springs at your hotel or heading out on an optional adventure to the lava fields that lie beneath the volcano (not included in price; see add-ons below). No matter what you decide, you’ll end up back at the hotel at night for dinner and a bit of time to spend in the springs or at the spa. Complete the evening by attending a class based around tapping into womb wisdom and healing.
Day 3
Travel to Potrero Beach, a Costa Rican hidden gem that offers tranquil beaches and perfect weather
Good morning! Today is a travel day, so get ready with some breakfast and some energizing yoga. Once your bags are packed, you’ll transfer to Potrero Beach on the coast of the country for some fun in the sun. Your hotel is located directly on the beach, so you’ll be able to lay out in the sand or go for a swim whenever you’d like. Surrounded by tropical forests, the beaches here feel calm and secluded. Grab some lunch after you arrive and then head to a class that will help you learn the tools you need to progress past belief systems that are keeping you stuck. With plenty of free time built into the evening’s schedule, you can take a laid-back approach to getting adjusted to the Potrero Beach lifestyle. Laze around in the pool, walk along the beach, sample some delicious food, and enjoy the warm, salty air as you sink into bed and fall asleep.
Day 4
Hang out at Potrero Beach or go on an optional boat tour
Today is your last full day in Costa Rica, so make sure to get up early and enjoy it! You’ll start things off with breakfast and yoga in the morning before getting the option to go on a boat tour of the Tempisque River (not included in price; see add-ons below). If you’re more in the mood to hang around the beach, feel free to just chill at the hotel and enjoy the beauty of Costa Rica’s pristine coastline. This day also offers the opportunity to attend a powerful class on the sacral activation of the creatrix.
Day 5
Transfer back to the airport and head home
Your trip to Costa Rica has been amazing, but it’s now time to head home. After breakfast and a workshop, you’ll check out and get a ride back to the airport with ample time to catch your flight. Safe travels, and we’re looking forward to hearing about how much fun you had!
Accommodation
Hotel Arenal Springs (or similar according to availability)
Situated underneath the awe-inspiring Arenal Volcano, the Hotel Arenal Springs is an oasis of extreme comfort near Costa Rica’s untouched wilderness. Luxurious rooms, multiple restaurants, and a spa make staying at the hotel a joy, but the main attractions are the hot springs. Naturally heated by the same geothermal energy that powers the volcano, these springs are the perfect way to relax after a day of adventure. Rooms feature free Wi-Fi, private bathrooms, air conditioning, and tasteful design that reflects Costa Rica’s rich culture. Room type: Multiple occupancy.
Bahía del Sol (or similar according to availability)
Bahía del Sol is a coastal resort taken straight out of your daydreams. Located near the serene and quiet Potrero Beach, Bahía del Sol embodies the calm lifestyle that makes the Guanacaste province of Costa Rica a world-renowned travel destination. Warm water and sunny days are all you’ll experience while staying here, and amenities like free Internet, a spa, an outdoor pool with a jacuzzi, and space for yoga make this resort unforgettable. Room type: Multiple occupancy.
Included
- 2 nights in Hotel Arenal Springs (or similar)
- 2 nights in Bahía del Sol (or similar)
- Shared occupancy in accommodation
- All activities described in the itinerary
- Certified bilingual guide
- Transportation between accommodations
- Airport transfers
- All meals on days 2, 3, and 4
- Day 1 dinner
- Day 5 breakfast and lunch
Not included
- Flights
- All food not mentioned in inclusions
- $29 departure tax (included in the majority of airlines)
- Optional add-ons
- Travel insurance
- Gratuities
Available add-on
Day 2 (November 7th): 1968 Lava Trails hike
The Arenal Volcano is known for several large eruptions that have occurred in modern times. The catastrophic 1968 eruption is one of the most significant, with the lava’s path destroying 3 towns that sat in the volcano’s shadow. Now hardened and turned to stone, the lava fields from this eruption are an eternal reminder of both this pivotal event and the volcano’s legendary power. Embark on a guided hike through the forest to discover these lava fields as well as some of the other natural gems that lie hidden beneath the volcano.
Price: USD 20
12 spots left
Day 4 (November 9th): Boat tour of the Tempisque River
Head deep into the wetlands on this boat tour of the Tempisque River. You will transfer from your accommodation to El Viejo Wetlands, a beautiful natural area filled with diverse wildlife. After a quick walk around to help you get acquainted with the area, you and your guide will hop onto a boat and sail along the river in search of animals like crocodiles, herons, bats, and iguanas.
Price: USD 50
12 spots left
Cancellation policy
Refunds for deposits
If you cancel your trip after placing a deposit but before your card on file is charged for the full payment, you can request a full refund of your deposit up to 30 days before the tour departure.
Refunds for fully-paid trips
If you cancel your trip after making the full payment, you may change or cancel your trip up to 30 days before the tour departure for a refund.
- Situated underneath the awe-inspiring Arenal Volcano, the Hotel Arenal Springs is an oasis of extreme comfort near Costa Rica’s untouched wilderness. - Hotel Arenal Spring
- The main draw to this hotel are the hot springs. There are several different temperature pools to choose from, and they are all naturally heated. - Hotel Arenal Spring
- Rooms feature free Wi-Fi, private bathrooms, air conditioning, and tasteful design that reflects Costa Rica’s rich culture. - Hotel Arenal Spring
- Bahía del Sol is a coastal resort taken straight out of your daydreams. - Bahia del Sol Hotel
- Rooms at Bahía del Sol give you just enough room to spread out and relax during those times when you're not out at the beach. - Bahai del Sol Hotel
- Add-on: 1968 Lava Trails hike - Wikimedia Commons
- Add-on: Boat tour of the Tempisque River - Wikimedia Commons
- Your trip begins when you touch down at the Guanacaste Airport in the city of Liberia. - Wikimedia Commons
- Settle in at your hotel with incredible views of the Arenal Volcano. - Hotel Arenal Spring
- There's no better way to spend your first evening in Costa Rica than with some quality time in a naturally-heated hot spring at your hotel. - Hotel Arenal Spring
- End your first night with a delicious dinner from one of the restaurants at the hotel. - Hotel Arenal Spring
- Start the day with a hearty breakfast. - Hotel Arenal Spring
- Stretch out your body and connect with your surroundings in a morning yoga session. - Hotel Arenal Spring
- If you're in the mood for adventure, head out on an optional hike to see the lava fields created by the 1968 eruption of the Arenal Volcano. - Hotel Arenal Spring
- You can spend your evening however you'd like. A trip to the spa sounds pretty nice, though.... - Hotel Arenal Spring
- Say goodbye to La Fortuna and the Arenal Volcano area. It's time to head to the coast! - PXhere
- Potrero Beach is known for being a calm paradise. - Bahia del Sol Hotel
- After checking in to your hotel, you can either head to the beach or just go for a dip in the pool. - Bahia del Sol Hotel
- There's no shortage of good eats in Potrero Beach. - Bahia del Sol Hotel
- Good morning! Start the day in Potrero Beach with some yoga. - Facebook: Hotel Bahía del Sol, Costa Rica
- If you just want to relax, you can spend your entire day relaxing on the beach. - Bahia del Sol Hotel
- Go out on an optional boat tour of the Tempisque River if you're feeling adventurous. - Unsplash: Refat Ul Islam
- The evenings in Potrero Beach are usually gorgeous. - Hotel Bahía del Sol, Costa Rica